12 Days of Fitmas: The Ultimate Holiday Workout Recap
The holiday season in Chicago can be chilly, busy, and stressful—but staying active is one of the best ways to stay warm, energized, and festive. At FFC, we wanted to make it easy and fun for everyone to keep moving, whether at home or at the club. That’s why we created our 12 Days of Fitmas series, a collection of short, engaging workouts perfect for the holidays. Here’s a recap of what our amazing FFC instructors shared to help you stay fit, have fun, and relieve stress this season.
Pedal Through the Holidays with Spin Tips from Darren
Cycling enthusiasts and beginners alike got some valuable insights from Darren, who showed us how to pedal in a complete circle, push down and pull up at the same time, and tackle sprints and climbs. His tips made indoor spin classes more approachable and gave everyone a guide to interval training. It was a perfect way to stay warm and energized during Chicago’s colder months.
Mat Pilates for Every Fitness Level with Adanna and Grace
You don’t need a fancy studio or special equipment to get a great holiday workout. Adanna led a full mat Pilates session that only required a mat and your own body. She guided participants through a complete series that could easily be done at home or in an FFC studio. Grace followed with another Pilates mat session, highlighting specific moves with clear demonstrations on form and execution. Both workouts helped our community strengthen core muscles, improve flexibility, and enjoy a mindful break from holiday chaos.
Dance It Out: Zumba Basics with Romeo
Not everyone wants a structured workout, and that’s why Romeo brought some festive energy with Zumba! He broke down simple moves that anyone could try and encouraged participants to put on their favorite music at home. This session proved that holiday workouts can be fun, festive, and a fantastic stress reliever.
Pool Workouts with Becca: Low-Impact, High-Reward
For those who prefer water-based fitness, Becca demonstrated how to take workouts to the pool. Using indoor pools at FFC, she showcased pilates-inspired moves, frogs, scissors, leg circles, and barre techniques. These low-impact exercises not only burn calories but also protect joints—a perfect option for keeping active during the busy holiday season.
Why a Holiday Workout Matters
The 12 Days of Fitmas proved that staying active during the holidays doesn’t have to be stressful. From spinning and Pilates to Zumba and pool workouts, our instructors gave everyone tools to stay warm, reduce holiday stress, and make fitness fun and festive. Whether you joined us at FFC or followed along at home, these workouts were designed to keep you moving and motivated all season long.
Ready to Keep Moving?
The holiday season is a great time to prioritize yourself and your health. Explore FFC’s group fitness classes, pool workouts, and Pilates sessions year-round to make every day feel like a holiday workout.
