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Learn the basics of Spinning, Yoga, and Pilates Mat

Woman rolling up a yoga mat.

Learn the basics of Spinning, Yoga, and Pilates Mat with our 30-minute sessions starting in January!

Oak Park:
Intro to Spinning – January 5 at 8:15 AM

Old Town:
Intro to Pilates Mat – January 3 at 5:00 PM
Intro to Yoga – January 6 at 11:00 AM

Lincoln Park
Intro to Spin – January 3 at 7:00 PM
Intro to Yoga – January 6 at 11:30 AM
Intro to Pilates Mat – January 7 at 12:00 PM

Gold Coast:
Intro to Pilates Mat – January 3 at 5:00 PM
Intro to Yoga – January 7 at 11:30 AM
Intro to Spin – at 7:00 PM

Elmhurst:
Intro to Pilates Mat – January 9 at 4:30 PM
Intro to Spin – January 13 at 9:00 AM
Intro to Yoga – January 13 at 11:45 AM

View the class times and register in the FFC+ app!

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