Join us on Friday, May 30, 2025, from 5:00 – 8:00 PM for a fun-filled Parents’ Night Out featuring spring flowers, leaves, and blooming plants! Designed for children ages 3 months to 12 years, the evening includes pizza, chips, and juice boxes. It’s a great opportunity for you to enjoy a night out while your kids have a blast. Registration ends Tuesday, May 27, 2025.
Stop by the Kids’ Club to pre-register or contact Marianne at mfrianeza@ffc.com for more information.
Please join us to celebrate FFC Oak Park’s 18th Anniversary on May 15 from 6 PM – 8PM. Enjoy music by the Bono Brothers and food supplied by Maya Del Sol, Amerikas and more.. Guests are welcome!
Join us on Friday, April 25 from 5:00 – 8:00 PM for an Easter Egg Hunt, Egg Toss Game, and Face Painting at FFC Kids Club! This event is for children ages 3 months – 12 years old. Chicken Tenders, Chips and Juice Boxes Included! The cost is $35 per child and $45 for two for FFC members. Non-members are always welcome for $5 more for each child!
Contact Marianne Frianeza at mfrianeza@ffc.com for more information.
Meet our Member of the Month, Kathryn Macapagal! See the Q&A to learn more about ’s FFC Kathryn’s Story:
Everything! It is my second home and a place I have gone most days for the last couple of years. As someone who didn’t know her way around weights, and was afraid of them for most of my life, I fell in love with strength training at FFC thanks to my awesome trainers and am super grateful for their guidance.
Everywhere. I mostly hang out by the kettlebells, squat racks, and cable machines. When I’m not doing that you might find me walking on a treadmill watching Love is Blind, upstairs on my laptop, or getting a massage.
Be stronger as I age, be a role model for my kid, and to get out of my head.
Level Up is your go-to program for building strength, mastering new skills, and pushing your limits. Each month on Saturday’s at 10:00 AM, we focus on a specific strength skill, using functional training methods and Conjugate programming to deliver dynamic, results-driven workouts.
Our structured programming cycles monthly, offering regressions and progressions to ensure that everyone—from beginners to seasoned lifters—can progress at their own pace. More than just a workout, Level Up is a supportive, high-energy community where you can challenge yourself, stay motivated, and achieve your strength goals. Open to all fitness levels.
Email bmontesinos@ffc.com to register.
