Gobble, Goals & Gains: InBody Day

FFC personal trainer assisting member on in body machine at FFC Union Station.

Know your numbers before the holidays! Stop by for a quick InBody scan on Monday, November 16, from 5:00 – 6:00 PM, and get a closer look at important measurements, including muscle mass, body fat, visceral fat, and more.

Each scan takes approximately 5–7 minutes. Afterward, one of our trainers will review a few key results with you and help you choose one number to focus on improving by January.

You’ll also receive a Holiday Goal Card to track your current result, January goal, and next InBody check-in.

Start the holiday season with a clear goal, then reconnect with our team in January to see your progress.

For more information, contact Jessica Korda at JKorda@ffc.com.

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