Spa Services

FFC’s Oak Park spa is a tranquil refuge nestled within our premier health and fitness facility. The professional staff will guide your senses through a journey designed to create a mind, body and spirit connection aimed at helping you experience the ultimate nature of your being.

Massage Therapy

A healthy lifestyle requires consistency and commitment. Including massage as part of your wellness routine will improve your results, speed your recovery, enhance your performance, and increase your vitality. Our team of qualified professionals will address problem areas and chronic pain, and create a treatment plan expressly for you.

Performance Massage
Specially priced for our guests committed to incorporating massage into their fitness regimen. Purchase a package of three, six, or 12 massages for the ultimate customizable treatment which may include deep tissue, Swedish, trigger point, stretching, myofascial, and more. Available only when purchased as a series of 30, 60, or 90-minute treatments.

Swedish Massage
Classic relaxation massage using long strokes and deep kneading to release stress and relax muscles. 30/60/90 minutes.

Sports Massage
This massage is a must before and after training or athletic events. Flushes toxins, loosens adhesions, reduces soreness, and improves range of motion. 30/60/90 minutes.

Deep Tissue Massage
Deep, penetrating work through muscle adhesions to increase circulation and improve range of motion. This massage technique works to unlock chronic issues and heal the body to restore balance. 30/60/90 minutes.

Pre and Post Natal Massage
Targets areas of tension during and after pregnancy and provides a comforting, yet effective treatment. Helps minimize tension in the lower back, neck, and shoulders and reduce swelling in the hands and feet. 60/90 minutes.

Vitality Signature Treatment
A complete wellness experience that will exfoliate the skin, detoxify the body, ground you, and warm your soul. Treatment includes dry brushing, foot treatment, hot stone back massage, and full body massage. Essential for the tired, stressed, sore You that’s looking for a lift to mind, body, and spirit! This service is contraindicated during pregnancy and some ailments/illnesses. Please consult the spa for more information. 90 minutes.

Aromatherapy Massage
Powerful and therapeutic essential oils penetrate into the body through the skin to heighten the effects of your massage. We offer several blends to choose from which can provide reduction of pain and inflammation, enhanced relaxation, We use only the finest quality certified organic essential oils which provide maximum absorption and effectiveness. 30/60/90 minutes.

Targeted Massage
When you’re short on time but need results, this massage will focus on a few targeted areas to help relieve pain and stress quickly. Customized to your need for either relaxation or deeper work. 30 minutes.

Myofascial Release
This specialized massage targets the connective tissue (fascia) which supports the muscles of the body to reduce tension, relieve pain, and increase blood flow. 30/60/90 minutes.

Trigger Point
Trigger points are small, localized areas of tension that often refer pain to other areas of the body. This treatment identifies and deactivates trigger points utilizing slow, deep work at short intervals. May be combined with other massage work. 30/60/90 minutes.

SERVICES VARY BY LOCATION

Skin Care

Aging, sweat, sun/wind exposure, and hormonal imbalances are just a few of the many factors that your body combats through your skin each day. Improve your skin’s health and appearance by creating a regular routine for your face and body. Our licensed and expert estheticians will work with you to assess your skin’s needs and advise you on proper care.
** All facials include a skin analysis **

Fitness Formula Facial
Keep your skin care routine fresh with this classic facial. Includes products specifically chosen to match your skin’s condition and uses favored seasonal aromas. Appropriate for rosacea prone and sensitive skin. 60-minutes.

Signature Facial
This ultimate facial includes double cleanse, exfoliation, extractions, masque, moisturizer, back treatment, and a heavenly facial massage with “ice globes”. 80-minutes.

Fit for a Man
This cleansing facial includes exfoliation of the skin to prevent ingrown hair, lessen irritation from shaving, and hydrate the skin. Includes a relaxing face, neck, and shoulder massage. 60-minutes.

Petite Facial
Get great results in just a half-hour with this time efficient facial. Great addition to your favorite massage or after a workout to freshen up the skin. 30-minutes.

Lift & Glow Treatment
This unique and effective procedure will leave your skin glowing for months. Great for most skin types, the Lift and Glow treatment is especially beneficial for aging skin or skin with loss of elasticity and muscle tone. Exfoliates, firms, tones, lightens and delivers antioxidants to the skin. 60-minutes.

Chemical Peels
Improve and smooth the texture of your facial skin with our highly effective, customized chemical peels administered by experienced estheticians. 45-minutes.

Brighten Up – for Hyperpigmentation
Clear Complexion – for Acne & Oily Skin
Naturally Soothing– for Rosacea & Sensitive Skin
Pumpkin Peptide Peel – for Healthy Aging Skin

Add Ons
Paraffin on Hands, Feet, or Both
Deluxe Eye Treatment

SERVICES VARY BY LOCATION

Waxing Services

A full offering of waxing services will complement your clean, fresh, glowing skin.

Ala carte waxing: Facial, arms, legs, back, bikini area, stomach, brow tweeze…

Waxing packages:
The Eyes Have It: One Year of Eyebrow waxing (15 waxes)
The Full Monty: One Year of Bikini or Brazilian Waxes (12 waxes)

Tanning

Bulb Tanning. Available at South Loop, Oak Park, Union Station, and East Lakeview.

Energize by feeling the sun indoors. At our Chicago Day Spas, choose from our state-of-the art tanning booths or beds. Tan before or after your workout. Choose a length of time to fit your skin type, with a maximum time of 10 minutes for booths and 12 minutes for beds.

Ortanic ® Available at West Loop, Gold Coast and Lincoln Park.

Face it, when you look great you feel great. Your skin says a lot, especially with a healthy radiant glow. Get the most natural-looking sunless tan that lasts about 5-7 days with an Ortanic Airbrush Tan in Chicago. Each custom airbrush tan is contoured to enhance your best assets – leaving you feeling confident about your brand new look!

SERVICES VARY BY LOCATION

Hours

Monday – Thursday: 10:00am – 9:00pm

Friday: 10:00am – 8:00pm

Saturday – Sunday: 9:00am – 6:00pm

Specials

August Spa Specials

Can you believe it’s almost back to school season already?! That means it’s also race season. Visit the spas at FFC this month to take advantage of some of our best recovery and preventative therapies and treatments.

Complement Your Workout

Massage is an excellent complement to your workout – especially marathon training. Book a massage in August and receive $10 in Spa Bucks! (Bucks must be used by the end of October 2017).

Not available at FFC Park Ridge.

Get Back to School Ready

*Flaunt a golden glow and receive any facial and earn 10% off any skincare purchase in the month of August! (Facial must be received in August).

**You can also take $5 off any body waxing service this month!

*Available at FFC Gold Coast, Lincoln Park, West Loop and Oak Park.
**Available at all clubs except FFC Park Ridge. Excludes facial waxing.

FFC Park Ridge Race Rewards!

FFC Park Ridge racers, rejoice! Receive $10 off any 60-minute massage or $15 off any 90-minute massage if you show a race bib from 2017.

July Spa Specials

School’s been out for a while and it’s time to make sure you take some time to pamper yourself during this slower, more relaxing time of the year. Check out this month’s specials at the spa!

*Offers currently not available at FFC Park Ridge.

Signature Massage

Try our Signature Massage this month:  one for $99 or two for $179!

* Massages must be received by September 30, 2017.  No two discounts apply.  See spa for details.

The Whole Package

SAVE BIG – take advantage of all 3 for $125!

    • Lift & Glow Facial Treatment – for smoother, healthier skin
    • Ortanic Airbrush Tan – to top off your work or weekend look
    • Brow waxing

* All services must be received by September 30, 2017.  No two discounts apply.  See spa for details.

**Offers expire July 31.

May Spa Specials: May day! May day! Let the spa come to the rescue this month.

May Day-May Day!  Let the spa come to the rescue this month.

Our massage and skincare therapists have received advanced training in treating conditions of all kinds. From persistent problems like migraines, plantar fasciitis and sciatica to acne, rosacea and sun damage, our talented staff will create a treatment plan to get you quickly on the road to pain and problem-free. In May, take advantage of a special twofer at the spa :

  • Two Signature Massages or Facials – $199 (reg. to $230)*
  • 60 Massage + 60 Facial Combo = $159 (reg. to $190)*
  • Custom 2-Pack – purchase any two services & save 15%*

*Offers expire May 31, 2017.  These special packages expire 1 year from date of purchase.  May not be combined with other discounts. Offers not valid at FFC Park Ridge.

**This package available for services received on the same day only and may not be split with another party.  

February Spa Specials

Whether it’s a well-deserved time-out for yourself or a special surprise for someone you love, The Spa at FFC will fulfill all your Valentine’s Day gift needs. From our therapeutic and restorative massage menu to our effective and luxurious facial treatments, look no further than The Spa for a present they’re sure to love. Not sure which treatment to get? – a gift card in any amount allows the recipient to choose what’s best for them!

This month’s featured services:

*Please note, these specials are not currently available at FFC Park Ridge.

Chocolate Cherry Antioxidant Facial

Experience the sensory delights of chocolate & cherry essences while reaping the benefits of the rich antioxidants in this refreshing facial!

  • $89 for 60 minutes
  • Service must be paid for and received in February

Signature 75-Minute Massage

During this customized treatment, you will enjoy 75 minutes of massage using a combination of bodywork styles tailored specifically to your needs. This massage also includes scalp and neck work for a truly head to toe experience. 

  • One for $100 or two for $190, February only!
  • Both massages must be received by March 15 and may be shared with a guest