TRX DEMO: Learn the Basics and Try Challenge Exercises

TRX Bands hanging from rack

The TRX Suspension Trainer is one of the most versatile tools in the gym with progressions (and regressions) easily accessible by adjusting body position. At this demo, you will learn the basics that are missing from your routine. We’ll also try some challenging progressions to test our strength! Join us on the following days to get started:

  • Wednesday, January 3 at 6:00 PM
  • Thursday, January 4 at 12:00 PM
  • Friday, January at 6:00 AM

Email Stephanie at skelley@ffc.com to register.

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