Runner’s Strength and Core Club 2.0

man running on treadmill

Join this 6 week program featuring a weekly 60 minute training class built specifically for runners. Target the muscles that support your stride: glutes, core, hips and hamstrings with functional strength work and mobility to help you run faster, longer and pain free! All levels are welcome!

Cost is $44/session or $136/month for 4 sessions.

Email Gigi at gverstegen@ffc.com to register.

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