Power Punch
Throw powerful punches and weights around in an exciting and friendly group training atmosphere on Tuesdays and Thursdays at 7 PM starting August 5. With quality training instruction, members will be taken through heavy bag boxing workouts along with a variety of weighted and free-weight exercises. Register under ‘Leagues and Programs’ in the FFC+ app—cost: $272/month (2x per week).
Questions? Email Nick at nmotyka@ffc.com.