Kettlebells & Koffee

Kettlebell

Start your Saturdays strong—with swings, squats, and sips! Join us on June 14, 21, and 28 from 10:00 – 11:00 AM for Kettlebells & Koffee, a three-part series designed for all levels. You’ll learn and refine your kettlebell technique in a relaxed, small-group setting on the turf.
Each session focuses on a different skill:

  • June 14 – Master the Kettlebell Swing
  • June 21 – Clean to Press + Rack Squat
  • June 28 – Snatch Technique

After every session, cool down with a complimentary cup of Stan’s Donuts coffee—because you’ve earned it! Space is limited to 5 participants. Contact Ria at agarcia@ffc.com to register.

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