Premier Group Training
EXCLUSIVELY at Fitness Formula Clubs Park Ridge: Strength and HIIT Cardio Training – the best of both worlds with FFC’s best value in membership!
Titans: Strength Training
Bring out your inner TITAN with our strength based small group training on the turf. Learn proper training techniques used in powerlifting to improve overall strength, increase lean mass and joint mobility. This program changes every 8 weeks with (optional) testing to track your progress.
Torchd: HIIT/Cardio Training
Get ready to set yourself on fire with our cardio driven, high intensity small group training workout. Experience all the equipment the turf has to offer from battle ropes to kettlebells, med balls and more! This program changes every 8 weeks with (optional) testing to track your progress.
Community-Driven Results
The BEST Coaches
Titans: Superior Strength Training
Titans: Proper Lifting Technique and Form
Torchd: Take Your Cardio to New Heights
Torchd: Get Ready to Sweat!
Some restrictions may apply. See club for details. All fields marked with * are required.