Spring into Summer

What is Pilates good for, anyway? Here are some benefits of Pilates!

Join this 8-week progressive Jumpboard series designed for clients with prior Reformer experience who want to build power, stamina, and confidence as we head into summer. Each week builds on the last with intentional programming that layers strength, coordination, endurance, and control. This series requires consistency — no drop-ins — and limited spots ensure focused coaching and group cohesion.

Reserve your spot for $272 for the full 8-week series. Contact Shanna Tobin at stobin@ffc.com or Emily Kozak at ekozak@ffc.com for more details.