Small Group Strength Training for 50+

Members of FFC Park Ridge working out

Starting in January, join us for an 8-week strength training program made for members 50+. Take 1-2 classes per week on the turf – classes are available on Wednesdays at 7:15 AM and 5:00 PM or Saturdays at 8:00 AM.

For more info, email sryan@ffc.com.

 

by