Goal Setting and Fitness Program Layout

A man writing notes at a fitness workshop

Do you need some direction in the gym? Attending this workshop will teach you how to set goals and organize a program so that you adhere to them! If you are brand new to working out or want to improve your experience, this workshop is for you! The workshop will meet in the community room on Thursday, September 21 at 6:00 PM.

There are 20 spots available, email scampione@ffc.com to reserve your space.

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