Elevate Your Golf Game with Pilates

Man stretching his hamstrings on a Pilates reformer

Elevate Your Golf Game, coming in May, is designed for golfers whose driver is strong but hips feel tight. Over 4 weeks, we’ll use Pilates to unlock stiff hips, build real core power (not just crunches), improve balance and weight transfer, support your shoulders, and help lower your handicap — all without straining your back.

Interested? Contact Pilates Coordinator Shanna Tobin at stobin@ffc.com for more details.

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