Complimentary Workshop: How to make new habits stick in 2025.

In this one-hour hands-on workshop on Tuesday, January 7 at 6:15 PM, learn how to apply the science of behavior change to your life and your New Years Resolutions.

This workshop is led by Stephanie Campione. Stephanie has 22 years in the training and coaching industry. As a National Board Certified Health and Wellness Coach, Stephanie helps those she works with to create sustainable lasting habits. This is a complimentary workshop you will not want to miss!

Contact Stephanie at scampione@ffc.com to RSVP.