New Small Group Training Class: LANDMINES!

Introducing our newest Small Group Training class: “Landmines”

Landmines utilize a barbell fixed at one end to create a more functional and natural movement pattern for strength and power exercises. Landmine training incorporates forward intention, great for those looking to improve their athleticism, lift heavy without a barbell on their back, or expand their training regimen with a new way to move.

New to the landmine? No worries! Our Landmine University Certified Trainers will be teaching a wide range of exercises, providing a full-body strength workout to help you level up from basic to advanced movements. Be ready for a program that stacks and keeps challenging you each week, regardless of experience.

Please refer to our Small Group Training schedule for class times and reserve your spot now in the FFC+ app!