Lucky Rabbit’s Foot

Woman walking on a road

Proper form starts from the ground up, but how strong are your feet?

Join Jack Russell on Monday, April 8 from 5:00 – 6:00 PM for a FREE 60-minute Foot Workshop including an assessment of foot mechanics and mobility! Participants will then be guided through exercises to help you improve your foot strength and overall performance. Get ready to…

– Reduce risk of plantar fasciitis
– Build Arch strength
– Create better balance and control
– Enhance jump mechanics

Sign up on the FFC+ App under Club Events or contact Jack Russell jrussell@ffc.com with questions.

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