New Group Fitness Format – Progression Obsession

Members doing a high intensity workout with weights.

Enjoy our new group fitness format, Progression Obsession every Tuesday at 10:00 AM! This total body interval class includes upper body strength, core, and PROGRESSIONS of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession.

Register today in the FFC+ app!

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