Healing Sound Bath and Guided Meditation

A group of women meditating

As the seasons begin to change join us on September 22 from 6:00 – 7:00 PM for a Healing Sound Bath and Guided Meditation led by Greg Archer.

Sound and meditation can help clear energy blocks and allow you to release and let go of things your body no longer needs. Sound baths can restore harmony and peace in the body. Bring your favorite pillow and/or blankets or other props. The cost is $20 for members and $30 for non-members. Register at https://ffc.com/group-fitness-programs/.  Your friends are welcome!

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