WellFit Ride

Where should my gears be? The basic spinning 101 guide.

Is your employer a part of our WellFit Program? We are inviting all who participate in the WellFit Program to bring your co-workers to RockStar RIDE on Tuesday, May 7 at 6:30 PM, a high-energy ‘party on the bike’ workout that will get you moving to the beats! Post-workout smoothie samples will be provided!

Contact rreed@ffc.com to register your coworkers!

by