Spring Group Fitness Schedule at FFC Gold Coast

Members taking a group fitness class.

Check out the changes coming to our Spring Group Fitness Schedule!

Mondays

  • NEW Class – 12:00-12:45 PM LOADED
  • Monday Night Double! 5:15 & 6:15 PM RockSTAR rides

Thursdays

  • NEW Class – 6:45-7:30 PM Heated Power Yoga

Fridays

  • NEW Class – 5:45 PM Zumba
  • Friday Night Double – 5-6 PM Heated Vinyasa & 6:15-7 PM Heated Power Yoga

For more info contact Lara Mele at lmele@ffc.com.