Recovery Redefined: Infrared Sauna + Red Light Therapy

Red Light Sauna Therapy at FFC West Loop.

Experience our Infrared Sauna with Red Light Therapy—a modern take on a classic sauna. Gentle infrared heat and red light work together to deliver the feel-good benefits of natural sunlight, without harmful UV, helping you unwind, support recovery, and boost overall wellness.

Book through the FFC+ app or in the club at our Spa Reception Desk.

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