Memorial Day Group Fitness Schedule at FFC Gold Coast

Close up of American flag

Friday, 5/26:

  • Regular Group Class Schedule – except the 6:45 PM Heated Power Yoga is canceled

Saturday, 5/27:

  • 8:00-8:45 AM – Pilates Mat
  • 9:00-9:45 AM – RockSTAR Ride
  • 9:00-9:45 AM – Barre Bootcamp
  • 9:30-10:30 AM – Heated Vinyasa Yoga
  • 10:00-10:45 AM – Total Body Blast
  • 11:00-11:45 AM – WERQ

Sunday, 5/28:

  • 9:45-10:30 AM- Chisel
  • 10;30-11:15 AM – Barre Bootcamp
  • 10:30-11:00 AM – Hatha Yoga

Monday, 5/29:

  • No classes

Contact Lara mele, lmele@ffc.com, if you have any questions.

by