HIIT with Jeremy

Man doing arm raises during a group fitness class at FFC.

Experience the ultimate calorie-burning workout with Jeremy’s High-Intensity Interval Training (HIIT) sessions. His dynamic approach combines short bursts of intense exercise with recovery periods, ensuring you get the most out of every minute. Jeremy’s keen focus on proper form and his encouraging demeanor make this a can’t-miss class for anyone looking to push their limits. Classes are offered on Wednesdays at 5:00 PM.

To register, contact the Fitness Director at JKorda@ffc.com.

 

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