H.I.I.T. Class at FFC Gold Coast!

Members taking a group fitness class.

Join us on the turf every Tuesday at 6:15 AM or Thursday at 5:15 PM for a great 45-minute, high-intensity small group workout. Stephanie’s workouts are full of energy and dynamic movements to keep you challenged and ready for more. Not sure if you’re ready to commit to monthly workouts? Try it out first – your first two workouts will be FREE.

To register or get more information email Ssimon@ffc.com.

 

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