Winter Solstice Heated Power Vinyasa Yoga

As the earth tilts away from the sun and we prepare for the darker winter months, join Kate on Thursday, December 21 at 8:30 AM for a special Winter Solstice yoga flow focused on grounding us into this new season of our lives. Our heat-building flow will move us through poses that improve digestion, strengthen immunity, and rinse out toxins. Come from out of the cold and light the fire within!

Register in the FFC+ app.