Elmhurst’s Women’s Self Defense Class

A women in a self defense training session

Join us on August 9 from 12:00 – 1:00 PM for a female focused Self Defense class. Learn and practice simple skills on how to protect yourself if you are attacked around town or on a college campus.

About the instructors:

Julia Peisker – I am a former police officer who has been through extensive defensive tactics training, and have applied this training in real world situations. I have also participated in other various jiu jitsu and self defense classes.

Christian Herrera – Certified MMA Instructor with 11+ years of experience in grappling and striking. Christian specializes in practical, effective techniques that build confidence, awareness, and strength—no matter your experience level.

The cost: $15 members/$25 non-member. Sign up today in the FFC+ app!

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