Chaturanga Tune Up

Have you ever wondered if you are doing Chaturanga Dandasana correctly? Brand new to yoga, or want to gain a better understanding of key yoga postures? Join us on Sunday, July 30 from 4 PM – 5:30 PM in the Mind Body Studio for this fun and informative 90-minute workshop. We will answer all of your Chaturanga questions and guide you into proper alignment. You will learn to use props to develop safe posture positioning and correct common mistakes. You will leave with greater confidence and understanding of your yoga practice.

No yoga experience is required. Cost: $25 for members and $35 for non-members. Register at ffc.com/group-fitness-programs.