2 Part Acro Yoga Workshop at FFC Elmhurst

Woman rolling up a yoga mat.

Connect with your inner-self and take flight with Paula Greiner in this workshop featuring individual, partner, and group asana in both the Solar (acrobatic) and Lunar (therapeutic) Acro Yoga practices. Acro Yoga is a great way to grow your yoga practice, learn effective communication skills, and build trust and confidence all in a fun setting. You will be guided through drills, calibrations, and the fundamentals of L-basing movements to get you growing in the practice of Acro. All experience levels are welcome, no partner needed.

Part 1 – Friday, April 28 – 7 PM – 8:30 PM
Part 2 – Friday, May 5 – 7 PM – 8:30 PM

Members $35/$60 non-members $45/$70

Register at ffc.com/group-fitness-programs

Questions? Contact Cailey Mazur at cmazur@ffc.com.

 

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