Pilates Reformer 101

Pilates apparatus student.

Have you ever been curious about the apparatus in the Pilates Studio? The Reformer along with other pieces of apparatus in the studio is here to help assist you to:

• Enjoy better control of your body
• Help you to move more freely and efficiently
• Increase your range of motion
• Improve your posture

We are having an Intro to Pilates Reformer class on Tuesday, August 13 at 5:00 PM. This class is geared strictly for beginners, brand new to the fun world of Pilates. Reserve your spot on the FFC+ app!

by