Pilates Reformer 101

Students using the Pilates reformers at FFC.

Have you ever been curious about the apparatus in the Pilates Studio? The Reformer, along with other pieces of apparatus in the studio, is here to help assist you to: 

  • Enjoy better control of your body 
  • Help you to move more freely and efficiently 
  • Increase your range of motion 
  • Improve your posture

Join us on Tuesday, February 11 at 5:00 PM for Pilates Reformer 101! This class is geared strictly for beginners, brand new to the fun world of Pilates. Reserve your spot on the FFC+ app!

For more information, contact Ruth at rkline@ffc.com.

 

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