Pilates Reformer 101

Students using the Pilates reformers at FFC.

Have you ever been curious about the apparatus in the Pilates Studio? Join us for Pilates Reformer 101 on Tuesday, July 8 at 5:00 PM. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:

  • Enjoy better control of your body 
  • Help you to move more freely and efficiently 
  • Increase your range of motion 
  • Improve your posture

This class is geared strictly for beginners, brand new to the fun world of Pilates.

For more information, contact Ruth at rkline@ffc.com.

 

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