Pilates Reformer 101
Have you ever been curious about the apparatus in the Pilates Studio? Get to know the Reformer at Reformer 101 on Tuesday, April 15 at 5:00 PM. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:
- Enjoy better control of your body
- Help you to move more freely and efficiently
- Increase your range of motion
- Improve your posture
This class is geared strictly for beginners, brand new to the fun world of Pilates.
For more information, contact Ruth at rkline@ffc.com.