Intro to Barbells

A man lifting heavy weight

Interested in learning a new skill? Let our expert trainer, Deon, teach you how to safely and effectively utilize the barbells and build the skills you need to enhance your overhead press, deadlift and bench press. This Intro to Barbells Class will be every Saturday in September at 10:00 AM.

Sign up via the FFC+ App or contact Deon, dmorrissette@ffc.com, for more information.

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