Alyssa’s Pilates Group Apparatus Classes

What is Pilates good for, anyway? Here are some benefits of Pilates!

Join Alyssa for a dynamic Pilates session every Monday in August at 10:00 AM and 12:00 PM, to reduce back pain, discover how to improve body control, increase your range of motion, enhance posture, and more! All are welcome.

Register in the FFC+ app or contact Alyssa at aperez@ffc.com for more information.

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