FFC Lincoln Park
Club Programming

Recent news:

Spring Group Fitness Schedule at FFC Lincoln Park

Members taking a group fitness class.

Check out the changes coming to our Spring Group Fitness Schedule!

Mondays 

  • NEW class – 6:30 AM Core 94 (Starts April 10th)
  • NEW class – 7-8 PM Heated Vinyasa Yoga

Tuesdays 

  • NEW class – 6:30-7:15 AM Heated POWER Yoga
  • 6:45 PM Heated Vinyasa Yoga is now an HOUR!

Wednesdays

  • 7:00 pm Heated Vinyasa is now an HOUR!

Thursdays 

  • NEW CLASSES – 5:30 PM LOADED & 6:30 PM RaceDAY Ride (Both start April 13th)
  • NEW CLASS – 7-8 PM Candlelight yoga

Saturdays 

  • NEW CLASS – 10:30-11:30 AM Vinyasa yoga
  • Time Change – G.Row has moved to 8:30 AM

For more info contact Lara Mele at lmele@ffc.com.

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St. Patrick’s Day Themed Group Fitness Classes at FFC

Four leaf clovers

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

Elmhurst

  • Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
  • Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
  • Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
  • Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
  • Sunday, March 12 at 9:30 AM: Lucky Charm LOADED

East Lakeview

  • Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
  • Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer

Gold Coast

  • Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
  • Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
  • Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R

Lincoln Park

  • Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
  • Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley

Oak Park

  • Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
  • Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy

Old Town

  • Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
  • Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
  • Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha

Park Ridge

  • Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
  • Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
  • Friday, March 17 at 10:15 AM: Charmed Chisel

South Loop

  • Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
  • Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha

West Loop

  • Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara
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Healthy Happy Hour Mixer At FFC Lincoln Park

Mango Smoothie

Join us in the lobby of FFC Lincoln Park from 5 – 7 PM on Friday, February 17 for a Healthy Happy Hour Mixer! We will be offering smoothie samples and discounted pricing on smoothies as well as popcorn.

For more information, please contact Keziah at ktiede@ffc.com.

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New Summer Group Fitness Class: ICON

Members doing a high intensity workout with weights.

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both immediate and intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.

Classes will be on the schedule starting the week of June 6. Check the FFC+ app for dates and times. We’ll see you in class! Questions? Please contact Lois at lois.miller@ffc.com.

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Member of the Month – Kaitlyn Best

Member of the Month at FFC

Congratulations to FFC Lincoln Park’s June member of the month, Kaitlyn! Kaitlyn answered a few questions for us about being a member at FFC:

  1. What does membership at FFC mean to you? 

For me, being a member at FFC means so much more than a good workout; membership at FFC means a commitment to my overall well-being. It gives me an upbeat attitude, a sharp mind, more self-assurance, restful sleep, and a sense of accomplishment. Going to FFC gives me a purpose throughout my day, holds me accountable to my goals, and keeps me on track to form healthy habits.

  1. When I am at FFC you will find me…

When at FFC you might find me trying out one of the various group classes, crying in the steam room, or (most likely) hanging out in the lobby, distracting the sales team while working up the motivation to get started.

  1. I work out to…

I workout mainly to work off all the chicken sammies I eat at work, but also to clear my mind, raise my endorphins, keep my mental health in check, and prepare for hot girl summer!

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