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Transform Your Fitness Routine with Pilates
Revitalize your routine with Pilates, a blend of strength, flexibility, and core stability. Suitable for all, from beginners to athletes, it offers adaptable exercises that enhance both body and mind. Pilates is a transformative practice, fostering physical and mental well-being. Join our program to see the difference it makes in your fitness and life.
Contact our Pilates Coordinator, Alyssa, at aweishaar@ffc.com to start.
HIIT Your Peak with Jeremy
Jeremy’s HIIT classes on Wednesdays at 5:00 PM and Saturdays at 9:30 AM focus on building lean muscle and maximizing fat burn. These sessions combine high-intensity intervals with strength exercises for a full-body workout. Perfect for anyone looking to enhance endurance, strength, or weight loss, Jeremy’s HIIT provides an effective, dynamic workout experience. Transform your fitness with these engaging classes designed to challenge and yield results. Join us to see the powerful impact on your physique and fitness journey.
Classes are $32 each and require pre-registration by emailing Jessica at jkorda@ffc.com.
Pickleball League – Starts February 11
Exciting news! Our Pickleball 6-week League kicks off on February 11, and you’re invited! Join us from 11:30 AM to 2:00 PM for some action-packed games. At just $125, it’s not just about winning; it’s about enjoying the game, enhancing your skills, and connecting with fellow members. No matter your experience level, there’s a place for you on the court.
Ready to join the fun? Email Jsoria@ffc.com to register!
Pickleball Lessons
Elevate your game with Pickleball Lessons from expert Greg Borzo! Join our small group sessions for only $32 per person, where you’ll learn strategies, improve your skills, and enjoy a great workout with fellow pickleball enthusiasts. Prefer a more personalized approach? Book a private session with Greg for $100 and receive tailored coaching to take your game to the next level. Whether you’re a beginner or looking to refine your skills, these sessions are perfect for all.
Ready to ace your pickleball game? Contact JKorda@ffc.com to book your spot!
Welcome Tracy Gramar!
We’re thrilled to welcome Tracy, our newest Personal Trainer, to the team! With an impressive 23 years of experience, Tracy has trained champion fitness competitors, professional athletes, cheerleaders, and even Miss USA contestants. Whether you’re aiming to elevate your fitness game or start a new journey, Tracy’s expertise is here to guide you.
Take advantage of a 30-minute complimentary consultation to discuss your goals and see how Tracy can help you achieve them. Schedule your session now at TGramar@ffc.com.