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Save the Date: Pilates Open House at FFC!
We’re thrilled to invite you to our Pilates studio on Friday, May 17 from 4:00 – 6:00 PM. Come and explore our brand-new Pilates equipment and see what’s new in our community! Here’s what we’ve planned for you:
Whether you’re a Pilates pro or curious about starting this open house is the perfect opportunity to learn more, have fun, and possibly win some great Pilates gear. Don’t miss out! RSVP to Alyssa at AWeishaar@ffc.com.
Solar Eclipse Watch Party
Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago at 2:07 p.m. Join us on the sundeck to take in this experience together! A limited number of glasses will be available. Bring a friend for free!
Elevate, Energize, Engage: Memorable Moments at FFC Gold Coast
Looking for a unique and memorable experience for your next outing? Let us help you plan an event that stands out! At Fitness Formula Clubs Gold Coast, we specialize in creating bespoke fitness experiences that cater to your interests and fitness levels. From exclusive group workouts, and wellness workshops to Pickleball, we’re here to make your next outing not just an event, but a milestone in your fitness journey. Join us and let’s make it unforgettable. Perfect for small workgroups, bridal events, special interest clubs, etc.
Contact our Fitness Director Jessica Korda at Jkorda@ffc.com with questions or to book your next event.
Morning Blend: Caffeine & Waves
Mark your calendars for Wednesday, April 17th, from 11:30 AM to 12:30 PM for a unique cafe get-together as part of D.A.S.H. program. Enjoy complimentary coffee and a selection of light nosh as you mingle, share stories, and forge new friendships. It’s more than a coffee meet-up; it’s a celebration of life’s journey, shared among peers. Your participation will enrich the experience, creating a tapestry of shared moments and new memories.
Don’t miss this special occasion to connect with fellow D.A.S.H. participants. RSVP your attendance to Daniel at Dford@ffc.com. A members-only event.
Yoga in Pajamas: A Match Made in Wellness Heaven
Celebrate with us on Tuesday, April 16, as we invite you to attend any of our yoga classes dressed in the snug embrace of your favorite pajamas. This unique fusion of comfort and yoga offers a delightful twist to your routine, promoting a deeper connection among our yoga community. Post-class, we’ll gather in the lobby for specially crafted rehydrating waters, providing a perfect opportunity to mingle and share experiences. National Pajama Day at FFC Gold Coast is set to be an unforgettable blend of joy and well-being. Ensure your spot by pre-registering through the FFC App, following the standard group fitness class sign-up. Let’s make this day a cozy cornerstone of our community.
Questions? Email Lara at LMele@ffc.com.