FFC Gold Coast
Club Programming

Recent news:

Elevate, Energize, Engage: Memorable Moments at FFC Gold Coast

member group shot after pickleball

Looking for a unique and memorable experience for your next outing? Let us help you plan an event that stands out! At Fitness Formula Clubs Gold Coast, we specialize in creating bespoke fitness experiences that cater to your interests and fitness levels. From exclusive group workouts, and wellness workshops to Pickleball, we’re here to make your next outing not just an event, but a milestone in your fitness journey. Join us and let’s make it unforgettable. Perfect for small workgroups, bridal events, special interest clubs, etc.

Contact our Fitness Director Jessica Korda at Jkorda@ffc.com with questions or to book your next event.

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Morning Blend: Caffeine & Waves

6 best coffee spots in Chicago's Loop

Mark your calendars for Wednesday, April 17th, from 11:30 AM to 12:30 PM for a unique cafe get-together as part of D.A.S.H. program. Enjoy complimentary coffee and a selection of light nosh as you mingle, share stories, and forge new friendships. It’s more than a coffee meet-up; it’s a celebration of life’s journey, shared among peers. Your participation will enrich the experience, creating a tapestry of shared moments and new memories.

Don’t miss this special occasion to connect with fellow D.A.S.H. participants. RSVP your attendance to Daniel at Dford@ffc.com. A members-only event.

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Yoga in Pajamas: A Match Made in Wellness Heaven

Woman rolling up a yoga mat.

Celebrate with us on Tuesday, April 16, as we invite you to attend any of our yoga classes dressed in the snug embrace of your favorite pajamas. This unique fusion of comfort and yoga offers a delightful twist to your routine, promoting a deeper connection among our yoga community. Post-class, we’ll gather in the lobby for specially crafted rehydrating waters, providing a perfect opportunity to mingle and share experiences. National Pajama Day at FFC Gold Coast is set to be an unforgettable blend of joy and well-being. Ensure your spot by pre-registering through the FFC App, following the standard group fitness class sign-up. Let’s make this day a cozy cornerstone of our community.

Questions? Email Lara at LMele@ffc.com.

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Natasha’s Core Quest: Transform with Pilates

FFC Gold Coast Pilates Studio

Exciting news…Natasha is now welcoming clients for Wednesday Private Pilates sessions. Natasha brings her extensive experience and a deep passion for personal wellness to each session, offering a unique opportunity to enhance your Pilates practice. Tailored to both the seasoned Pilates enthusiast and newcomers alike, her one-on-one approach is designed to offer a deeply personalized experience. This is your chance to work on perfecting your technique, boosting your flexibility, and strengthening your core under Natasha’s expert guidance. Availability is limited, making early booking essential.

Take your first step toward achieving a more balanced and stronger self by securing your Wednesday session with Natasha. Schedule your session by emailing Natasha at NTsoutsouris@ffc.com.

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Match Point Madness: FFC’s Ultimate Mixed Doubles Face-off

Pickleball paddles and balls

Set your sights on Sunday, April 14, for an exclusive showcase of skill and strategy at FFC Gold Coast’s Mixed Doubles Tournament, from 8:30 AM – 12:00 PM. This event is designed for intermediate and advanced players ready to prove their prowess. With the court available until 1:00 PM, you’ll have ample time to play and prepare. Participation is capped to maintain a competitive, intimate atmosphere, and the entry fee is set at $100 per team. Engage in intense matches, and vie for top honors and prizes. The top 3 teams will earn accolades that commend their dedication and skill. This is your opportunity to not just compete but to excel and connect with the community. Claim your spot in what promises to be a memorable tournament.

To register, email JSoria@ffc.com. Let the competitive spirit lead you to victory!

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