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Move More, Feel Great. Discover the D.A.S.H. Program at FFC.
Looking for a fun, effective way to stay active and connected? FFC’s D.A.S.H. program, Developing Active Senior Health, offers fitness, friendship, and fun for our vibrant senior community. No matter your goals, boosting energy, building strength, or making new connections, there’s a DASH class for you:
Join a supportive community that celebrates every step forward. To get started, email Lara Mele at lmele@ffc.com.
Last Doggie Yoga of the Summer
Join us for Doggie Yoga on Thursday, August 7, from 6:00 – 6:45 PM! Discover a class where traditional poses meet tail-wagging fun. Bond with your pup through gentle stretches and pet-friendly positions that reduce stress and boost flexibility for both human and hound. This complimentary community class is open to all — just bring your dog and a mat and join us where downward dog takes on a whole new meaning.
Questions? Reach out to Daniel at DFord@ffc.com.
Pop-Up Bloody Mary Bar on the Rooftop
Need Saturday plans? We’ve got your morning mix waiting! Join us Saturday, August 23, from 10:00 – 11:30 AM for a rooftop vibe like no other; our Complimentary Bloody Mary Bar is popping up for one day only. Think skyline views, sips, live music, and good vibes all around. It’s on us, but spots are limited. Pre-registration is required through the FFC+ app. Bring a friend, soak up the tunes, and start your weekend sunny side up.
Questions? Email Daniel at DFord@ffc.com.
Meet Mike Paszkiet – Our New Operations Manager
We’re excited to welcome Mike Paszkiet to the FFC team as our new Operations Manager!
Mike brings a strong background in fitness and facility management, a passion for creating exceptional member experiences, and a genuine love for community. Whether it’s keeping things running smoothly behind the scenes or lending a hand on the floor, Mike’s all about raising the bar, and doing it with a smile. Next time you’re in, be sure to say hello and give him a warm FFC welcome!
He can be reached via email at Mpaszkiet@ffc.com.
Trainer Spotlight: Juan Peña
Looking to level up your strength game? Meet Juan Peña, one of FFC’s go-to pros for serious results. Juan specializes in strength training and functional movement, and he’s known for his hands-on coaching style. You’ll find him leading his popular Kettlebell class, where precision meets power, and helping clients build strength that truly translates to everyday life.
Whether you’re new to fitness or ready to break through a plateau, Juan is here to help you move better, feel stronger, and train with purpose. Curious about working with Juan? Your first consultation is always free.
Email him directly at JPena@ffc.com to get started.