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Stay Active, Stay Youthful with FFC Elmhurst’s D.A.S.H. Program!
D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:
Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com.
and discover how you can be part of our vibrant senior community!
Parent’s Night Out: St. Patrick’s Day
Join us on Saturday, March 15 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a movie in the Kids’ Club. Registration ends Thursday, March 13.
Stop by the Kid’s Club to pre-register or contact Jaime at jmules@ffc.com for more information.
3-Point Shootout
Try your luck on winning a pair of Sabrina Lonescu 2’s or Nike Zion 3 M.U.D (All Sizes available) by entering the 3-Point Shootout starting on Monday, February 3 and concluding on Friday, March 14. The cost is $10 per attempt with a maximum of 10 attempts.
Contact Joe Pape at jpape@ffc.com to schedule your time.
New Year, New You! Schedule a complimentary personal training session!
Start off the new year by meeting with one of our talented trainers to ensure you have an efficient and safe plan to reach your fitness goals in 2025. The 60-minute session is complimentary. Studies show that working with a trainer increases your likelihood of reaching your goals by 30%. Don’t regret later for not starting your long-term wellness plan today.
Contact our Fitness Director, Frankie at fpicchiotti@ffc.com to get scheduled today.
Map out your 2025 nutrition plan with Registered Dietitian, Amanda Angelopoulos
Did you struggle to reach your fitness goals in 2024? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise.
Whether you need a one time coaching session or more accountability with a structured 3 month program, I’d love to help create a personalized roadmap to get you to your goals this new year!
Contact Amanda Angelopoulos at aangelopoulos@ffc.com for more information or to schedule a consultation.