It’s not too late to register for weekend Spring Swim Lessons. Class ratio is 1:4. Ages 3-12.
If you would like a class overview and to enroll, you can contact Jaime at jmules@ffc.com.
Recent news:
Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago at 2:07 p.m. Join us on the sundeck to take in this experience together! A limited number of glasses will be available. Bring a friend for free!
This dynamic fitness class is more than just a workout – it’s a journey towards discovering your inner power and strength. In this class, we empower females by emphasizing the importance of proper strength training techniques, encouraging you to lift weights with confidence and perfect form. Also, enhance your flexibility and core strength through invigorating Pilates. Each movement is crafted to help you feel strong, confident, and empowered in your own body.
Join us for the Empower Her Strength event, a FREE 45-minute class at the Performance Training Center.
Why should you attend?
– Master proper strength training techniques
– Enhance flexibility and core strength
– Join a supportive community of empowered women.
– Break limits, redefine your potential, and build confidence.
– Embrace challenges, cultivate resilience, and stay motivated.
– Achieve fitness goals with inspiring peers in a welcoming space.
– Push boundaries, celebrate victories, and have fun on your journey.
This event is inclusive of all movement levels, welcoming both members and non-members. Feel free to invite friends, family, or anyone interested in joining us!
Save the date: Saturday, April 20 at 9:00 AM on the Performance Training Center Turf. Reserve your spot through the FFC+ app. For any queries, contact Natalia Tsigolis at ntsigolis@ffc.com or Elvia Steiner at esteiner@ffc.com. Unleash your strength and empower yourself in a community of like-minded women!
We will be kicking off our Spring 2024 Pickleball League the week of April 8. All levels are welcome. The competitive league will be on Mondays at 6:15 PM and the recreational league will be on Thursdays at 6:15 PM. Cost is $150 per member and $200 per non-member. Sign up at ffc.com/group-fitness-programs.
For more information, contact Brent at xyao@ffc.com.
Join us Saturday, April 20 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kid’s Club. Registration ends Thursday, April 18 at 8:00 PM.
Stop by the Kid’s Club to pre-register or contact Jaime at jmules@ffc.com for more information.
