FFC Elmhurst
Club Programming

Recent news:

NERF lgoo

Join us Friday, November 8 from 5:30 – 7:30 PM for a night of Wild and Crazy Fun! We will begin the evening constructing bunkers and safety zones, attending target practice, then heading into Round 1 of Nerf Battle Royale. We will take a break and refuel with pizza and juice before heading back out for Round 2! We will end the evening with a variety of games.. Participants must provide their own safety goggles and Nerf weapons that take standard size bullets. Ages 7-9.

For more information and to register contact Jaime at jmules@ffc.com.

Thankful graphic for thanksgiving

‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members!

Want to send a digital thank you note to your trainer, favorite front desk employee, or someone else at the club? We’ve created this webpage for our staff to send thank you notes to members and for members to send notes of gratitude to FFC staff. Simply complete the form to send your note of gratitude and thanks.

Hispanic Heritage month logo

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness Variations help add interval training to tone and sculpt your body while burning fat. No prior dance experience necessary. It’s a Salsa, Merengue, Belly Dance, Reggaeton, Hip Hop and more DANCE party! Join The Fun.

Monday, October 7

  • Hispanic Heritage Month Zumba: 5:30 PM with Cori and Lila
Children playing at daycare Kids Club

Join us Saturday, October 19 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. We will be playing games in the gym and watching a fun movie in Kid’s Club.

Stop by the Kid’s Club to pre-register or contact Jaime at jmules@ffc.com for more information.

Photo of a brain and stethoscope for mental health

Join us as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity. See below for which class will have a meditation class following it. Register for a spot in the FFC+  App!

Elmhurst:

  • Unplug: 11:45-12:00 PM with Denise

Gold Coast:

  • Unplug: 9:45-10:00 AM, following the 9:00 AM Vinyasa Yoga

Lincoln Park:

  • Unplug: 7:30-7:45 PM, following the 6:45 PM Candlelight Yoga

Old Town:

  • Unplug: 12:45-1:00 PM, following the 12:00 PM Vinyasa Yoga

Park Ridge:

  • Unplug: 7:30-7:45 PM with Anna

South Loop:

  • Unplug: 8:00 AM with Tony, following the 7:00 AM Sunrise Salutation class

West Loop:

  • Unplug: 8:30 PM with Alice, following the 7:30 PM Hot Yoga class