It will change the
way you move, think and
feel about yourself.
Rock climbing is the pinnacle of understanding your body and environment. Much like the martial arts or gymnastics, climbing is not just a physical endeavor, but also a great way to develop problem-solving skills.
Try climbing at FFC
AT FFC Oak Park and Park Ridge
FFC has some of the best indoor climbing classes Chicago has to offer. Our expert, certified instructors combine strength, balance and endurance training into each session.
Pair that with proper technique, safety protocol, challenges, games, outings and more, and you’ve got a comprehensive program that not only complements any fitness and wellness routine, but reaches well beyond the gym into how you live your life.
