Please be aware of our club operating hours over Memorial Day Weekend. Have a safe and happy holiday!

Staff will be available for the following hours over the holiday weekend:

Friday, 5/25: 6 AM – 1:30 PM

Saturday/Sunday: accessible 24/7

Monday, 5/28 (Memorial Day): accessible 24/7, however staff will not be available and all classes will be cancelled

Summer Olympic Games – June 4 – 29

Save the date for our 4th annual 141 Club Summer Olympic series from June 4 – 29! Sign up between May 1 – 25 to find out if you’ve got what it takes.

Swifter | Higher | Stronger: these 3 words will encourage employees to give their best during our companywide summer olympic competition. Build healthy attitudes and foster a winning spirit while competing against yourself, your teammates and other teams to win the gold, silver or bronze! Step out of your comfort zone by competing in weekly challenges inside and outside of the club. Invest only 15-30 minutes a week for 4 weeks and bring home the gold. See who will be crowned the olympic champions at our rooftop party proceeding the games.

If you would like to put together a team or participate on one, email lstockfleth@ffc.com! Cost is $20 per participant.

New Summer Class Schedule – June 4 – August 31

 

Our new summer class schedule will begin June 4 – August 31! Stay tuned for more information and updates from the April – May schedule.

Build healthy habits with the No Excuse Tabata Challenge from May 1 – 25!

Come down to the club and perform the exercise of the day for 20 seconds on, 10 off while building up to a 19-exercise series. Whoever completes the most days of the series with a minimum of 14 performances will win a $50 visa card.

If there are multiple winners there will be a tie breaker 1-minute box jump challenge. All other winners will win a free locker for the month of June! Email lstockfleth@ffc.com or come to the club and sign up at the desk.

Sign up for the Summer Shape Up Challenge! From Monday, June 4 – Friday, August 31, participate in this 12-week meal and fitness plan curated by registered dietitian Kristen Marias.

What’s included?

  • 12 week meal + fitness plan curated by RD, Kristen Marias
  • Weekly 15-minute private nutrition consult
  • Weekly 30-minute group education + accountability session
  • Weekly Summer Body Burn class – BRAND NEW total body treadmill + plyometrics class. This class is specially designed for this series to burn fat, increase lean body muscle and get you summer-ready!

Get social with us!

Use #chasingsummer141 on Instagram to be featured as the weekly Chasing Summer Socialite. Take sweaty selfies after your workout, snap a pic of your healthy meals or capture anything that’s part of your Shape Up Summer journey! Weekly Socialites will receive a surprise swag bag!

Cost

  • Club members: 3 month commitment at $79/mo
  • Non-members: 3 month commitment at $128/mo

Come one, come all to our 2nd FREE building-wide lunch & learn education seminar on Thursday, 5/17 from 11:30 AM – 12:15 PM! Bring a healthy brown bag lunch while educating yourself with good nutrition tips and tricks to optimize health and performance in the workplace.

Sign up now limited seats available!

As you have probably noticed, FFC’s website has gone through an incredible transformation that we are very proud of. As you poke around and get used to this new interface, we’ve put together a list of quick links for your reference that will take you to some of the most important areas of the site. We can’t wait to share this experience with you!

Club Programming/eNews

Group Fitness Schedule

Blog

Store

Have more questions or feedback? Please feel free to email us at mmarzoni@ffc.com!

 

Get ready for warmer weather and sign up for Chasing Summer – a nutrition & fitness challenge series presented by 141 Club!

When: Monday April 2 – Sunday May 27

What’s included?

★ 8 week meal plan curated by registered dietitian Kristen Marias

★ Weekly 15-minute private nutrition consult

★ Weekly 30-minute group education + accountability session

★ Weekly Spring Body Burn​ class – BRAND NEW total body treadmill + plyometrics class. This class is specially designed for this series to burn fat, increase lean body muscle and get you summer-ready!

Cost (non-members welcome!):

  • Club members: 2 month commitment at $59/mo
  • Non-members: 2 month commitment at $99/mo & access to the 141 Club