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<< Thursday, April 27th, 2017 >>

Location Time Class Room Level Instructor Share
Morning Classes
190 Athletic Club 6:40am-7:25am Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Studio 1 Multilevel Lisa Humbert Share on Twitter Download ics Add To Google Calendar  
190 Athletic Club 7:25am-7:45am FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 1 Multilevel Lisa Humbert Share on Twitter Download ics Add To Google Calendar  
190 Athletic Club 7:45am-8:00am Stretch
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Studio 1 Multilevel Lisa Humbert Share on Twitter Download ics Add To Google Calendar  
Afternoon Classes
190 Athletic Club 12:15pm-1:00pm Step Challenge
Take your Step class to the next level and challenge yourself! This format increases the intensity and cardio burn for a more advanced workout.
Studio 1 Multilevel Patricia Wright Share on Twitter Download ics Add To Google Calendar  
190 Athletic Club 1:00pm-1:15pm FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 1 Multilevel Patricia Wright Share on Twitter Download ics Add To Google Calendar  
190 Athletic Club 1:00pm-1:45pm Tread
This class is conducted entirely on the treadmill and designed to accommodate all fitness levels of walkers and runners. Experience the different combinations of inclines and speeds for an invigorating, effective and entertaining workout.
Studio 1 Multilevel Ron Mendoza Share on Twitter Download ics Add To Google Calendar