Tag Archive for: Myzone

Indoor rock climbing in Chicago benefits for fitness

Indoor Rock Climbing in Chicago: A Great Workout for Your Mind, Body and MEPs!

Sure, running on the treadmill, busting your tail on the elliptical or kettlebell swings during a PTC class will help you rack up those Myzone Effort Points (MEPs), but that’s not the only way to score them! The cool thing about the Myzone…