Urban Athlete: ChiROX Edition

Hydrox workout

Challenge yourself with our special Urban Athlete: ChiROX Edition on Thursday, September 17 from 12:15 – 1:00 PM, a 45-minute functional fitness workout inspired by the sport of HYROX. This high-energy class combines strength, endurance, and conditioning through a variety of functional movements designed to build real-world athleticism. Whether you’re training for a HYROX event, looking to improve your overall fitness, or simply wanting to try something new, this class is for you. All fitness levels are welcome, with modifications provided as needed. Come see what ChiROX is all about and discover why it’s one of FFC Union Station’s signature training experiences.

Contact Ben McCawley at bmccawley@ffc.com for more information.

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