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Testimonials

Mario Colao

August 9, 2017
On today's date a realized I left my eyeglasses in locker 502…
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FFC Halsted & Belmont

August 9, 2017
As always I just want to point out the continued good work Kevin…
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Ogarita Luengas

July 21, 2017
Ogarita is always very kind and goes out of her way to greet…
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Jessica Frank

July 17, 2017
Over the past year I have been working with Trainer Jessica Frank.…
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Sophie Helmsham

July 13, 2017
Sophie at the front was incredibly helpful in getting me started…
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141 Jackson Fitness Center

July 6, 2017
FFC membership = inspiration & life changing When I 1st joined…
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Jessica Frank

June 27, 2017
I wanted to thank FFC and especially my trainer Jessica Frank…
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FFC

June 26, 2017
My FFC membership means a lot to me. It opens the door for me…
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Kyle Pecka

June 22, 2017
I've been working with Kyle as my PT for almost a year, and I…
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Kyle Pecka

June 15, 2017
I have been going to Kyle Pecka for my personal training for…
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FFC Instagram

Happy #WorkoutWednesday, Chicago! FFC East Lakeview personal trainer @maddyccamp23 demonstrates her deadlift skills with this 175 lbs 6x2! Pro tip from the pro: do a hamstring stretch right before getting into position to lift, it engages the muscle - helping to avoid your hips shooting up. Try it next time you're at the gym! #repost
Happy #TransformationTuesday Chicago!! Have you met FFC Gold Coast member @foodtivities?! Check out her amazing transformation! 🙌🏻 Want a challenge for this upcoming week? Allison says "replace 2 meals a day with plant-based foods and I promise you will see results but more importantly mentally and physically FEEL better." #repost
It's amazing how much you can accomplish if you just commit to try. What will you try this week?! #mondaymotivation
Anybody else feeling like this after this week? We are looking forward to some serious R&R this weekend. Have a great one! #repost @blacksmith_training1 #TGIF
We are live at Destination Runway... and this IS a flex zone. 💪🏻 . . Happy #TrainerThursday, Chicago! We are so excited to be featuring @denzelthegazelle and @misch_strat10, as well as all of our other M4 trainers tonight. They have been training their contestants for the @mariotricoci Mario Make Me a Model final fashion show for the past few months. We can't wait to see the incredible transformations - both in fitness and especially in confidence. Best of luck to everyone!
Happy #WorkoutWednesday Chicago! At a loss on arm day or want to switch things up? Try this easy circuit workout from @scott_chi_fitness's AM bootcamp! 💪🏻 #repost . . ✔️High to low planks ✔️Tricep dips ✔️TRX preacher curls ✔️ Resistance band curls ✔️ Dumbbell tricep kickbacks
Happy #TransformationTuesday Chicago! Meet FFC Halsted & Belmont member David, who recently lost over 85 lbs! He says "I am now down almost 20 pounds. I also have seen an increase in muscle, have better mobility and increased strength and flexibility. I am at my lowest weight since high school and as active as I have ever been. . . I know I am a big part of my transformation by deciding to show up at FFC and putting the work in every week. However, my trainer Kati deserves a good amount of credit for my success, as her vast knowledge and fun/caring personality makes me want to show up to achieve my goals every day." . . You can check out the full story at blog.ffc.com! Way to go David!
What are you working toward this week, Chicago? 🎯💪🏻 #mondaymotivation
"Proper preparation prevents poor performance." Taking some time to appreciate the simple things like @pilatesbymadison, reflect on a great weekend and prepare for the week ahead. Who's ready to crush it?! 💪🏻💪🏻 #repost
It's like @joehajekfitness read our mind! 🙃 . . 👏🏻👏🏻 cuz it's finally Friday. Cheers to the weekend! #repost #FitnessFriday
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