• Welcome to 353 Fitness Center

Club Information


Wednesday, July 26
11:15am Urban Athlete
12:30pm Running Club & Core
5:15pm Urban Athlete
Thursday, July 27
11:15am Motiv8
12:05pm Spinning Interval


Mon – Thu: 6:00am – 8:00pm
Friday: 6:00am – 7:00pm
Sat – Sun: Closed

353 Fitness Center Latest News

Instructor of the Month: Justin Kam - Pilates Instructor

  Justin Kam is a graduate of the University of North…

Welcome Seth Bachman!

We are excited to announce that Seth Bachman has joined the 353…

Get Into the Zone... MYZONE!

MYZONE is an easy way to see minute-by-minute breakdowns of…

Personal Training New Year's Resolution Challenge

Is your  New Year's resolution to lose that holiday weight gain,…

Roll Away Holiday Stress Workshop - Tues, Dec 6; 11:15 AM - 12 PM

Join Dr. Stan from Airrosti Rehab Center for a FREE foam rolling…

The 12 Days of Fitness Challenge - Dec 1 - 30

You’re invited to join us in completing our 12 Days of Fitness…

Ann & Robert H. Lurie Children’s Hospital of Chicago Toy Drive - Dec 1 - 16

As part of our 12 Days of Fitness event, the 353 Fitness Center…

Welcome Heather Moore, 353 Fitness Center Club Manager!

We are happy to announce, as of November 1st, Heather Moore is…

Thanksgiving Holiday Hours - 11/23 - 11/25

In observance of Thanksgiving, the club hours are as follows: …