New Rowing Class at FFC West Loop

Introducing: G.Row: our newest group fitness class at FFC West Loop. This total body mixed interval rowing class utilizes 85% of your muscles in the legs, arms and core. Combined with free weight strength and core exercises, you will experience a low impact, efficient workout. Come G.Row with us on Tuesdays and Thursdays at 6:30 AM. Sign up today in the FFC+ app.

For more information, please contact Dominick at