Workout of the month for May at FFC - check out this fitness plan!

As we celebrate 35 years of being in business, we wanted to challenge our members – join us on Saturday, September 21 at 11 AM for a non-traditional triathlon event!

Ski ergometers, medicine balls, steps and other non-traditional formats will push your limits. Winners will receive prizes. Pre-registration required for event timing. Contact Beth Peterka, epeterka@ffc.com for more information or to register.