We’re teaming up with our friends at aSweatLife to close out their annual #SweatworkingWeek! On Friday, July 30 at 6 PM, join us for a dual workout and celebratory pool party at FFC West Loop. We will showcase our signature workouts with a 30-min interval cycling class and 30-min strength-based class, Loaded. This pyramid style total body format works in 30-second intervals adding in a new exercise every round, increasing your work time as you go. After class, you’ll join us on the pool deck for the after party!
https://ffc.com/wp-content/uploads/2020/07/ffc-west-loop-outdoor-pool.min_.jpg 1000 1500 Natalie Casper https://ffc.com/wp-content/uploads/2020/04/ffc-logo-x2-160x160-1.png Natalie Casper2021-06-30 11:30:052021-06-30 11:30:05FFC Workout And Pool Party With aSweatLife